Healthy Food
Across
- 1. Small, blue fruit high in antioxidants
- 3. Nut often used as a milk substitute, high in protein
- 4. Type of fish rich in omega-3 fatty acids
- 5. Whole grain often eaten for breakfast, good for digestion
- 6. Fermented food that aids in digestion, often found in Korean cuisine
- 8. Fruit high in vitamin C, often squeezed for juice
Down
- 2. Fruit high in potassium, often in smoothies
- 4. Green vegetable often used in salads
- 6. Dark leafy green vegetable, popular in smoothies
- 7. Orange vegetable known to improve eyesight