Healthy Food

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Across
  1. 1. Small, blue fruit high in antioxidants
  2. 3. Nut often used as a milk substitute, high in protein
  3. 4. Type of fish rich in omega-3 fatty acids
  4. 5. Whole grain often eaten for breakfast, good for digestion
  5. 6. Fermented food that aids in digestion, often found in Korean cuisine
  6. 8. Fruit high in vitamin C, often squeezed for juice
Down
  1. 2. Fruit high in potassium, often in smoothies
  2. 4. Green vegetable often used in salads
  3. 6. Dark leafy green vegetable, popular in smoothies
  4. 7. Orange vegetable known to improve eyesight