Healthy Foods Crossword

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Across
  1. 3. Essential for strong bones and teeth
  2. 7. A mineral found in spinach and other green leafy vegetables
  3. 8. A nutrient often found in dairy products, crucial for bone health
  4. 9. A dark leafy green rich in nutrients like iron and fiber
  5. 12. A type of fish high in omega-3 fatty acids
  6. 14. A fruit known for its high vitamin C content, often used in smoothies)
  7. 15. Ripe fruits and vegetables are ready for this
  8. 16. A tropical fruit known for its digestive enzymes
Down
  1. 1. A crunchy vegetable often eaten raw in salads
  2. 2. A grain often used in salads and soups
  3. 4. Contains healthy fats, often found in avocados)
  4. 5. The collection of ripe crops, often in autumn
  5. 6. A legume that is a great source of plant-based protein
  6. 10. A source of protein, often found in nuts and seeds
  7. 11. A green vegetable rich in vitamin A
  8. 13. A vitamin essential for vision and immune function