Healthy Habits

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Across
  1. 3. The body requires 6-8 hours per day.
  2. 7. Another form of weight loss monitoring.
  3. 8. A great form of exercise.
  4. 9. 30minutes a day is recommended by health professionals.
  5. 10. Used to monitor body weight.
Down
  1. 1. 5 serves per day is recommended by health professionals.
  2. 2. Record of what you eat.
  3. 4. 2 serves a day of these is a standard requirement
  4. 5. Great way to build muscle.
  5. 6. Drink this daily atleast 2 litres.