healthy habits
Across
- 2. meal A meal that includes a variety of foods from different groups.
- 4. teeth Cleaning teeth with a toothbrush to maintain oral health.
- 6. Physical activity done to improve health and fitness.
- 8. Cleaning hands to prevent the spread of germs and illness.
- 9. activity Any movement that engages the body and promotes fitness.
- 10. The first meal of the day, important for energy and concentration.
- 13. Taking a break or relaxing to reduce stress and fatigue.
Down
- 1. diet Eating nutritious foods to maintain good health.
- 3. Nutritious foods that come from plants, essential for health.
- 5. Nutritious and natural foods with vitamins and minerals.
- 7. air Clean and unpolluted air, beneficial for health and well-being.
- 8. Practices to keep the body and surroundings clean.
- 11. Resting the body and mind for good health and energy.
- 12. Essential liquid for staying hydrated and healthy.