Healthy habits

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Across
  1. 1. – Activities that help your mind and body calm down.
  2. 5. – Eating healthy foods that give your body energy and nutrients.
  3. 6. – Understanding and caring about how someone else feels.
  4. 8. – Physical activity that helps keep your body strong and healthy.
  5. 9. Esteem – How you feel about yourself and your abilities.
  6. 10. – Sharing thoughts and feelings clearly and respectfully with others.
  7. 12. – Limits you set to protect your body feelings and personal space.
  8. 13. – Help care or encouragement from friends family or trusted adults.
Down
  1. 1. – The ability to bounce back after challenges or stress.
  2. 2. – Being friendly helpful and caring toward others.
  3. 3. – Rest that allows your body and brain to recover and recharge.
  4. 4. – Paying attention to the present moment and how you feel without judging yourself.
  5. 7. – Drinking enough water to help your body work properly.
  6. 11. – Feelings such as happiness anger sadness or excitement.