Healthy Hobbies

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Across
  1. 4. Look at and comprehend the meaning of written matter
  2. 5. The rubbing and kneading of muscles and joints of the body with the hands to relieve tension or pain
  3. 7. Put thoughts on paper
  4. 8. Go from one place to another, typically over a distance of some length
  5. 9. Activity requiring physical effort, carried out to sustain or improve health and fitness
  6. 10. Think deeply or focus one's mind for a period of time
  7. 11. Move with a beat
Down
  1. 1. Combination of sunlight, soil, water and seeds
  2. 2. Take air into the lungs and then expel it, especially as a regular physiological process
  3. 3. Time spent in giving another person one's undivided attention in order to strengthen a relationship
  4. 6. A condition of body and mind that typically occurs for several hours every night
  5. 12. The practice or skill of preparing food by combining, mixing, and heating ingredients