HEALTHY LIFE

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Across
  1. 4. your capacity to remain active for a long period
  2. 5. The chemical processes that occur within a living organism in order to maintain life.
  3. 6. Progressive resistance training
  4. 8. The visible manifestation of health
  5. 9. These nourish your cells
Down
  1. 1. The body’s ability to find balance
  2. 2. Consistent sleep/wake times
  3. 3. Your body's internal defense system
  4. 7. The steady state of health