HEALTHY LIFESTYLE

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Across
  1. 2. energy that lets you keep doing an activity for a long time
  2. 4. plant material that helps digestion
  3. 7. to eat too much food
  4. 11. the way you hold your body when sitting or standing
  5. 13. you should ___ your muscles before and after exercise
  6. 14. your body’s protection against sickness
  7. 16. good for your health and well-being
  8. 17. ability to keep going without getting tired
  9. 18. your body’s ability to fight illness
  10. 19. keeping different parts of life healthy and steady
Down
  1. 1. the energy you get from food
  2. 3. the way you think about health
  3. 5. movement of blood in your body
  4. 6. overall state of feeling healthy and happy
  5. 8. after hard exercise your body needs time for ___
  6. 9. an important nutrient for building muscle
  7. 10. ___ exercise that makes your heart and lungs work harder
  8. 12. make your muscles or body stronger
  9. 15. the amount of food you eat at one time