Healthy Lifestyle

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Across
  1. 4. Substances in food that provide nourishment essential to growth and life
  2. 6. Muscle that helps pump blood to the rest of the body
  3. 7. Activity that enhances or maintains fitness or health
Down
  1. 1. It is important to drink plenty of ______ throughout the day
  2. 2. Number of minutes to be active every day
  3. 3. There are this many food groups on the MyPlate guide to nutrition
  4. 5. You need 8 hours of this daily
  5. 6. The state of complete mental, physical, and social well-being