HEALTHY LIFESTYLES
Across
- 3. Fruits and vegetables are high in this (6)*
- 4. Good for cardiovascular health; found in fish, nuts, and seeds (3)*
- 6. A form of exercise that involves running or walking in place (9)*
- 7. These are important to drink to stay hydrated (6)*
- 10. Necessary for keeping bones strong (8)*
Down
- 1. A beneficial bacterium found in yogurt (7)*
- 2. Essential nutrient that helps build and repair tissues (7)*
- 5. Too much of this can lead to obesity and diabetes (5)*
- 8. Another term for working out or physical activity (9)*
- 9. A diet low in this can help reduce the risk of heart disease (3)*