healthy mind & body
Across
- 5. recommended dietary allowances
- 7. how clean your hands should be
- 10. reduces fatigue & helps internal organs function
- 12. two emotions that can be detrimental to mental health
- 14. poor ventilation, inadequate lighting, improper disinfection practices, improper storage & use of food all affect
- 15. science that studies the relationship between people & their work environment
- 16. produce hormones & protect against cancer
- 17. helps to absorb odor
- 19. other nutrients include water, vitamins, & ___________
- 21. clothing should represent this kind of appearance
- 22. individual system for maintaining your cleanliness & health
- 25. a condition that can make your hands numb & weak
- 26. bad breath
- 28. should not detract from your professional image
- 29. applied science dealing with healthful living
- 30. skin, hair, & nails primarily composed of this
- 31. stored in the body as fat
- 32. flushes out toxins via the kidneys
Down
- 1. should be neatly groomed & pulled back from face
- 2. 1900-2200 calories for
- 3. heels for shoes should be
- 4. nails should not extend beyond the tip of your
- 6. this type of skin is dependent on good nutrition
- 8. provides fiber necessary for regulating digestion
- 9. often an overlooked part of the fitness formula
- 11. enhances facial features
- 13. a neurotransmitter involved in normal perception & emotional control
- 18. not burning an adequate number leads to weight gain
- 20. can result in a higher risk of varicose veins
- 23. process of converting raw materials into energy
- 24. includes three disciplines
- 27. while sitting keep feet & knees