Healthy Minds

3. the body's way of responding to demand or pressures
5. living in the present moment by having your mind focus on what you are doing
6. An organisation that aims to assist youths’ mental health
8. upsetting thoughts (obsessions), which then causes an urge to do a behaviour (compulsions)
9. feeling manic and is the opposite of feeling depressed.
11. the ability of the mind or brain to think and process information
12. when you experience intense anxiety about social situations.
13. your opinion of yourself and your abilities
15. when you think negatively (bad) about yourself and your surroundings
16. how you perceive, think and feel about your body.

1. a habit of thinking in a particular way, using particular assumptions.
2. health conditions that have resulted in changes in emotion, thinking or behaviour
4. periods of depression and periods of mania, with periods of normal mood in between.
7. a belief in one's self and one's ability to succeed
10. when anxious feelings don't go away and don’t have a clear cause.
14. a mood disorder that affects how you feel about yourself