Healthy Plate

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Across
  1. 3. A nutrient that gives you energy and helps your body absorb vitamins.
  2. 6. A part of plants that helps your stomach digest food, found in vegetables and grains.
  3. 7. A type of food like rice, wheat, or oats, often used to make bread or cereal.
  4. 9. A way to measure how much energy food gives you.
  5. 10. A healthy food that comes from plants, like carrots or broccoli.
  6. 11. A mineral found in salt, which your body needs in small amounts.
  7. 12. Food made from milk, like cheese or yogurt, which gives you calcium.
Down
  1. 1. A small part of food that helps your body stay healthy, like C or D.
  2. 2. A part of food that helps your body work well, like calcium or iron.
  3. 4. A sweet part of food that gives you quick energy, found in candy and fruits.
  4. 5. A drink that keeps you hydrated and helps your body work properly.
  5. 8. A nutrient that helps build and repair muscles, found in meat and beans.
  6. 9. A nutrient that gives you energy, found in bread, pasta, and fruits.