Heart Health and Awareness Puzzle

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Across
  1. 3. This type of body pain can be a heart attack warning sign.
  2. 5. ________ arrest is the number one cause of death in the United States.
  3. 10. Can lead to a healthy heart.
  4. 12. Fruits and vegetables have lots of these.
  5. 14. No ______ can help maintain a healthy heart.
  6. 15. Foods in this type of fiber help reduce cholesterol.
  7. 16. Try drinking at least 8 glasses of this a day.
  8. 17. This process pushes blood through the body to pick up waste and deliver oxygen.
  9. 18. _________ are 6 times more likely to suffer heart attacks.
Down
  1. 1. Large fish have high levels of this which can be harmful if eaten in large amounts.
  2. 2. This disease can develop because of poor lifestyle habits when young.
  3. 4. Aim for 2 1/2 hours of moderate-intensity __________activity per week.
  4. 6. Too much _________ in your blood increases your risk for heart disease.
  5. 7. Limit these fats.
  6. 8. The higher your BMI the higher your risk for heart disease. maintain a healthy _______.
  7. 9. Avoid these fats.
  8. 11. All fish contain ________-3 fats.
  9. 13. Use of this product can lead to CVD.
  10. 19. Limit this to less than 1,500 mg a day if you have high blood pressure.