Heart Health Crossword
Across
- 2. ___ grains are a great source of heart-healthy fiber.
- 4. The left side of the heart supplies blood to the ______.
- 6. _____ can cause heart disease.
- 7. Eating fruits and _____ is important to get the nutrients you need for a healthy heart.
- 8. Staying ____ every day with exercises is important for heart health.
- 9. You can measure this by placing two fingers on the artery by your wrist and counting the beats over 60 seconds.
Down
- 1. Staying a healthy weight, avoiding excess sodium, and getting enough regular exercise can help maintain a healthy _____ pressure
- 3. ______ fat is good for your heart in moderation. It is in things such as olive oil and fish.
- 5. Blood carries _____ to the heart.
- 10. The right side of the heart supplies blood to the _____.