heath class

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Across
  1. 3. helps upper body and core muscles
  2. 4. helps improve posture and keeps the posture
  3. 5. helps with working with your hip
  4. 7. helps strengthen lower body and core muscles
  5. 10. helps with stenghthing the abdomanal muscles
  6. 12. helps with keeping your heart healthy
  7. 13. helps to build strong bones and burns kilojoules
  8. 14. help articulations between the bones of your shoulders
Down
  1. 1. helps with your core
  2. 2. helps build muscles
  3. 6. helps with biceps
  4. 8. helps burn fat and strenghten lower body
  5. 9. helps toning muscles in your shoulders
  6. 11. helps improve muscular endurance
  7. 12. helps increase your cardioespiratroy fitness