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Across
  1. 7. Quiet thinking to relax your mind
  2. 10. A shot that protects you from diseases
  3. 11. Grains that keep all their natural parts
  4. 17. How you think, feel, and handle stress
  5. 18. A life with regular movement and exercise
  6. 19. Cleaning hands to stop germs from spreading
  7. 20. Thinking in a hopeful and happy way
Down
  1. 1. Ability to stretch and bend your body easily
  2. 2. Ability to stay active for a long time
  3. 3. Eating the right amount of food
  4. 4. Taking time to care for your body and mind
  5. 5. A set of habits you do regularly
  6. 6. Taking care of your teeth and gums
  7. 8. Exercise that strengthens your heart and lungs
  8. 9. Paying attention to the present moment
  9. 12. Ways to protect your skin from the sun
  10. 13. Resting to reduce stress and feel calm
  11. 14. How your body turns food into energy
  12. 15. Time to relax and recover
  13. 16. Nutrients that help protect your body from damage