High Performance

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Across
  1. 3. someone who requires oxygen to continue performance.
  2. 4. someone who does not need oxygen to continue performance.
  3. 7. Cause or enable to continue.
  4. 8. being different or diverse
  5. 10. the training method.
  6. 11. the length of a training session.
  7. 12. forms the foundation of any program to ensure the athlete achieves the maximum benefits from their training.
  8. 14. physical or mental effort.
Down
  1. 1. the speed at which the heart beats
  2. 2. how many times a week an athlete or team should train for a week.
  3. 5. how hard you work during a training session.
  4. 6. the condition of being physically healthy.
  5. 7. being the greatest or highest possible.
  6. 9. having a break.
  7. 13. Something bad happening to your body.