Holzel Et Al

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Across
  1. 1. Lowering physical and mental tension.
  2. 2. The brain’s ability to reorganize.
  3. 3. Study over a long period.
  4. 8. Practice to increase empathy.
  5. 9. Ability to focus or shift attention.
  6. 11. Control of thoughts, emotions, and actions.
  7. 14. A scan that shows brain structure.
  8. 15. Brain area for memory and learning.
  9. 18. Understanding one’s own thoughts and feelings.
  10. 19. Body’s reaction to stress.
  11. 20. The brain’s ability to change and adapt.
  12. 22. When thoughts drift from the present.
  13. 23. Measure of the brain’s outer layer.
  14. 25. State of mental and emotional health.
  15. 26. Brain region for self-awareness and emotion.
  16. 27. Managing emotional responses.
  17. 28. Ability to adapt thinking easily.
  18. 29. Regular act of meditating.
Down
  1. 1. Physical changes in brain structure.
  2. 4. Group not given the treatment.
  3. 5. Brain tissue that processes information.
  4. 6. Focusing on the present moment calmly and intentionally.
  5. 7. Communication between brain areas.
  6. 10. Data based on observation.
  7. 12. Area for thinking and decision-making.
  8. 13. Participants in a study.
  9. 16. Area for self-control and planning.
  10. 17. Stress Reduction (MBSR) Program using mindfulness to reduce stress.
  11. 21. Body position during meditation.
  12. 24. Brain center for emotion and fear.