Home Ec

2. A diet that contains all the nutrients a person needs in the correct proportions
4. Links that hold amino acids together in protein chains
5. A liquid that we all need to survive
9. A molecule that only protein has when compared to other macronutrients
10. A unit of measurement used for liquids
11. An item of clothing that is often worn in the kitchen for hygiene reasons
14. A macronutrient that is used to repair cells in the body, sources of which include meat and beans

1. People who do not eat meat but do eat eggs and dairy products
3. Teenagers should be getting at least 8 hours of this every night
6. A word used to describe a single serving of food, like a slice of cake
7. A piece of kitchen equipment used to remove lumps from dry ingredients such as flour
8. A unit of measurement for solids
12. A list of ingredients and instructions to make a specific food item or dish
13. The flat top part of the oven