Hope Stone

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Across
  1. 2. Mood Meter color for nervous, angry, tense, worried
  2. 3. A type of up regulation breath, with word angry
  3. 7. A type of down regulation breath
  4. 10. The ability to focus on yourself
  5. 11. The ability to focus on others
  6. 12. Don’t let someone dim yours
  7. 14. To breathe out
  8. 15. The more traditional form of intelligence, associated with cognitive abilities
  9. 16. Mood Meter color for calm, grateful, balanced, serene
Down
  1. 1. Mood Meter color for cheerful, energetic, motivated, happy
  2. 4. The quality of being friendly, generous and considerate
  3. 5. A strong desire to know or learn something
  4. 6. Mood Meter color for sad, lonely, left out, bored
  5. 8. What calm is
  6. 9. To breathe in
  7. 11. The ability to focus on bigger systems
  8. 13. What I am to myself
  9. 14. The ability to be aware, kind and curious about feelings