How to Cope with Stress - CBS Session

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Across
  1. 3. When stress lasts for a ____ time, it may harm your health.
  2. 4. First word: Stress can come from any event or thought that makes you feel 1_______, 2______, or 3 ______.
  3. 6. Stress is also your body's _____ to a challenge or demand.
  4. 8. It is a feeling of emotional or physical tension.
  5. 9. Your mental health can thrive while your emotional health struggles, and vice versa. True or False?
  6. 10. How well your mind processes and understands information and experiences.
Down
  1. 1. Third Word: Stress can come from any event or thought that makes you feel 1_______, 2______, or 3 ______.
  2. 2. Happens when you feel a lot of pressure in the workplace
  3. 5. Second Word: Stress can come from any event or thought that makes you feel 1_______, 2______, or 3 ______.
  4. 7. Involves your ability to manage and express the emotions that arise from what you have learned and experienced.