How to Cope with Stress - CBS Session
Across
- 3. When stress lasts for a ____ time, it may harm your health.
- 4. First word: Stress can come from any event or thought that makes you feel 1_______, 2______, or 3 ______.
- 6. Stress is also your body's _____ to a challenge or demand.
- 8. It is a feeling of emotional or physical tension.
- 9. Your mental health can thrive while your emotional health struggles, and vice versa. True or False?
- 10. How well your mind processes and understands information and experiences.
Down
- 1. Third Word: Stress can come from any event or thought that makes you feel 1_______, 2______, or 3 ______.
- 2. Happens when you feel a lot of pressure in the workplace
- 5. Second Word: Stress can come from any event or thought that makes you feel 1_______, 2______, or 3 ______.
- 7. Involves your ability to manage and express the emotions that arise from what you have learned and experienced.