HPER-P417 Crossword Puzzle

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Across
  1. 1. Frequency x Intensity x Time
  2. 5. Regularly 1st step in determining if a person needs medical clearance for exercise
  3. 9. Risk of sudden death due to vigorous exercise is higher in those who exercise
  4. 10. Temporary loss of consciousness
  5. 11. Pain, mainly peripheral muscles
  6. 13. Bodily movement caused by contraction of skeletal muscle
  7. 15. Relationship "Some activity is better than none, and more activity, up to a point, is better than less"
  8. 19. Creator of the method that utilizes the HRR for heart rate ranges
  9. 20. How hard the activity is
  10. 21. Not sufficient in regards to gathering health history information
  11. 22. Which activity is performed
Down
  1. 2. Term used to classify the volume of an exercise
  2. 3. Resting heart rate of over 100 bpm
  3. 4. How often is the activity performed
  4. 6. Excess watery fluid collection
  5. 7. BMI of above 30 kg/m2
  6. 8. Physical activity should be designed in this manner
  7. 12. How long is the activity performed
  8. 14. Equivalent Term Ratio of energy expended during activity to that expended at rest
  9. 16. Fitness 5 attributes include; aerobic capacity, body comp, muscular strength and endurance, flexibility, and neuromuscular
  10. 17. Factor Characteristic(s) that appear to be associated with the development of disease
  11. 18. Risk of death in individuals 30-40 yrs old who are apparently healthy
  12. 20. Type of relationship between physical activity and chronic disease