Human Nutrients

3. One of the forms of carbohydrates that has a sweet taste.
4. The solution as an indicator for protein.
5. Found in eggs, meat, and legumes.
8. Name of the nutrient that we needed in small amounts.
10. Classified as lipids, are commonly used in cooking and include olive, coconut, and sunflower varieties.
12. These micronutrients can be divided into several types, such as A, C, and D and every type has its main function.
14. These micronutrients examples are calcium and iron.
17. This vitamin is produced to help the growth of bones and teeth.
18. An example of minerals that we can find in milk.
19. One of the functions of proteins.
20. This nutrient includes lipids and avocados, for example.

1. Name of the nutrient that we needed in significant amounts.
2. Divided into two categories; macronutrients and micronutrients.
6. This nutrient works as insulation of our body.
7. This vitamin is commonly found in citrus fruits such as oranges and is essential for a healthy immune system.
9. These are the minerals that we can find in red meat.
11. This vitamin is important for maintaining healthy vision and is found in carrots.
13. This nutrient has the main function as a source of energy.
15. The form of carbohydrates and bread is an example.
16. Counts on nutrition labels measure how much energy a food contains.