Human Nutrients

1. This nutrient works as insulation of our body.
4. These are the minerals that we can find in red meat.
7. The solution as an indicator for protein.
12. One of the functions of proteins.
13. Name of the nutrient that we needed in significant amounts.
14. Classified as lipids, are commonly used in cooking and include olive, coconut, and sunflower varieties.
16. Name of the nutrient that we needed in small amounts.
18. One of the forms of carbohydrates that has a sweet taste.
19. An example of minerals that we can find in milk.
20. This nutrient includes lipids and avocados, for example.

2. Found in eggs, meat, and legumes.
3. This nutrient has the main function as a source of energy.
5. Divided into two categories; macronutrients and micronutrients.
6. These micronutrients can be divided into several types, such as A, C, and D and every type has its main function.
8. Counts on nutrition labels measure how much energy a food contains.
9. This vitamin is commonly found in citrus fruits such as oranges and is essential for a healthy immune system.
10. This vitamin is produced to help the growth of bones and teeth.
11. These micronutrients examples are calcium and iron.
15. This vitamin is important for maintaining healthy vision and is found in carrots.
17. The form of carbohydrates and bread is an example.