Hydration

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Across
  1. 3. the best thing to drink to stay hydrated
  2. 5. works with proper hydration to fuel your body
  3. 6. loss of body fluids
  4. 8. food that can help stay hydrated
  5. 10. when this occurs you are already dehydrated
  6. 11. symptom of dehydration
  7. 12. eat several small _____ a day to replace electrolytes
Down
  1. 1. placing liquid into your mouth
  2. 2. chronic dehydration causes increased risk for this
  3. 4. sodium, potassium, chloride
  4. 7. drinking heavy amounts of this causes dehydration
  5. 9. the color of this can tell how hydrated you are