Hydration: Don’t wait until you’re thirsty.

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Across
  1. 5. What your body needs when working in high heat
  2. 6. To give your body the fluids it needs
  3. 7. Fluid your body releases to help cool itself
  4. 8. Water and other liquids your body needs
Down
  1. 1. A warning sign that you may be experiencing heat stress
  2. 2. Your body’s signal that it needs fluids
  3. 3. The best drink for staying hydrated
  4. 4. Something you should take when you need to recover from heat
  5. 6. High temperature that can increase the risk of heat stress
  6. 7. A cooler area away from direct sunlight