Hygiene Hints

2. A holistic sense of health.
4. Great pleasure or happiness from success or a sense of well-being.
8. A hormone that helps us fall asleep.
10. Using soap and water daily to clean the body.
11. Discharge of blood and tissue from the lining of the uterus through the vaginal canal.

1. School aged kids require 9-12 hours of ______.
3. In for 4, hold for 4, out for 4, hold for 4 is called _____ breathing.
4. Writing to express emotions.
5. Chemical messages that tell the body what to do Ex. Testosterone and Estrogen.
6. During puberty you will begin to grow armpit and ____ hair.
7. Puberty causes emotional changes like ____ and depression.
9. Result of increased oil on skin.