Ian Cassidy - Fitness Crossword

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Across
  1. 5. the count of the number of times an exercise is being done sequentially
  2. 8. the measure of beats when calm
  3. 10. the first word in the FITT acronym
  4. 12. an important factor of life that keeps you healthy
  5. 14. the result of exercise
  6. 15. a plan to stay active
Down
  1. 1. "I have happy relationsships"
  2. 2. the third word in the FITT acronym
  3. 3. the ability to move freely and quickly
  4. 4. the ability that allows you to be sound in mind
  5. 6. what leads up to the gameplay of any sport or activity
  6. 7. the main attribute associated with muscles
  7. 9. an important step in a workout that induces calmness
  8. 11. the ability to go long distances without tiring
  9. 13. an at home practice often used by those looking to lose weight