IGCSE PE CHAP. 6

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Across
  1. 2. sugars and starches and fibres found in fruits and other stuff
  2. 8. being well in the mind, positive outlook etc
  3. 9. the ability to meet the demands of the environment
  4. 11. the substances in food that our bodies process in order to survive and grow
Down
  1. 1. being well in the body and free from injury/illness
  2. 3. a positive sense of involvement with family/friends
  3. 4. the components of physical fitness directly related to good health
  4. 5. low fat meat
  5. 6. max vol. of oxygen consumed while excersing at a maximum capacity
  6. 7. drinks, foods with high water content
  7. 10. a rich source of energy