ilumina Health

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Across
  1. 3. : Short break from work to relax and recharge
  2. 5. : Drink that can keep you alert but should be consumed in moderation
  3. 7. : Physical activity you can do at your desk
  4. 8. : Mineral important for stress management and muscle function
Down
  1. 1. : Pain or discomfort in the back, often from sitting too long
  2. 2. : Common office posture problem affecting the neck and shoulders
  3. 4. : Stress-related feeling common in high-pressure jobs
  4. 6. BAND : Device used to track steps and monitor fitness
  5. 8. : Practice of focusing on the present moment to reduce stress