Importance of Breakfast

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Across
  1. 2. A morning meal can improve this emotional state
  2. 5. The first meal of the day
  3. 6. Eating breakfast regularly is linked to better overall ______
  4. 7. Essential vitamins and minerals found in a balanced breakfast
Down
  1. 1. Eating in the morning helps improve this at school or work
  2. 3. Doing this to breakfast can make you feel tired
  3. 4. What breakfast gives your body to start the day
  4. 5. A good breakfast should have this between carbs, protein, and fats