Importance Of Healthy Life

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Across
  1. 4. A harmful habit that damages the lungs.
  2. 5. Drinking enough of this keeps the body hydrated.
  3. 6. The body's defense system against diseases.
  4. 8. Essential for growth and repairing body tissues.
  5. 9. A form of physical activity that improves fitness.
Down
  1. 1. The practice of consuming nutritious meals for well-being.
  2. 2. A type of illness linked to poor lifestyle choices.
  3. 3. A state of complete physical, mental, and social well-being.
  4. 4. Lack of this can lead to stress and fatigue.
  5. 7. Helps in relaxation and stress reduction.