Importance of Heart Health

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Across
  1. 5. Small __________ like walking more, reducing salt, or drinking water can lower heart risk
  2. 6. A sudden blockage of blood supply to the brain
  3. 8. Signs like chest pain, dizziness, or shortness of breath are examples of __________
  4. 9. Factors that increase a person’s chance of disease
  5. 11. The “good” cholesterol that helps remove fat from the blood
  6. 12. An unhealthy habit damages the lungs and narrows blood vessels, raising heart disease risk
  7. 15. The “bad” cholesterol that can clog arteries
  8. 16. Physical activity that strengthens the heart
  9. 18. Another name for high blood pressure
  10. 19. Another word for sugar found in the blood
Down
  1. 1. Traits passed down from parents that can affect health
  2. 2. Health checks that help catch risks early
  3. 3. What the body needs to recover and recharge
  4. 4. A condition where the body struggles to control blood sugar
  5. 7. Healthy eating habits to protect your heart
  6. 10. A broad term for conditions affecting the heart and blood vessels
  7. 13. Having a parent or relative with heart disease means you have this
  8. 14. Drinking too much of this can raise blood pressure when consumed too much
  9. 15. Daily habits and routines that affect your health
  10. 17. A blockage of blood flow to the heart muscle