Importance of Nutrition

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Across
  1. 4. unit of heat used to measure the energy used by your body and energy from food
  2. 9. lower you risk for this disease that causes bones to become weak
  3. 13. influences what you want to eat by making it look good
  4. 14. the process by which your body takes in and uses food
  5. 15. this kind of food will help you stay mentally alert, and keep you looking and feeling good
  6. 17. the food you eat affects your health and quality of ____
  7. 18. needed for activities like walking, exercising and playing sports
  8. 19. can cause you to mix up eating and real hunger
  9. 20. some people ___ when they feel stressed, sad or lonely
Down
  1. 1. natural drive to eat, when the body is in need of food
  2. 2. your _____ may introduce and impact the things you eat
  3. 3. an inexpensive and fast way to get a meal
  4. 5. substances in food that your body needs to grow, survive, and give you energy
  5. 6. is slowed in response to skipping a meal
  6. 7. these kind of meals are quick and easy to make and common for busy people
  7. 8. can help avoid type 2 _______
  8. 10. the psychological desire for food
  9. 11. your family's ______ can influence the foods you eat
  10. 12. this kind of eating is when you snack continuously while focused on another activity
  11. 16. healthy growth and development during these years is important