impulse

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Across
  1. 3. Something that sparks a reaction
  2. 5. The act of selecting between options
  3. 6. The gap between stimulus and response
  4. 7. Acting quickly without thinking
  5. 10. Starting again with awareness
Down
  1. 1. A strong internal push to act
  2. 2. A physical reset that slows reaction
  3. 4. Paying attention to what is happening
  4. 5. Directing your behavior intentionally
  5. 6. A small action taken with intention
  6. 8. A deliberate stop before responding
  7. 9. Intentionally waiting before acting