Injury Prevention

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Across
  1. 2. equipment that reduce injury
  2. 4. keeping the body supplied with enough water
  3. 7. when someone watches to ensure safety
  4. 8. building strength and fitness to handle sport
  5. 10. ability to stay stead and in control of body
Down
  1. 1. lengthening muscles to improve flexibility
  2. 3. allowing the body time to recover between sessions
  3. 5. the correct way to perform a skill or movement
  4. 6. slow movement and stretching done after exercise
  5. 9. gentle activity done before exercise