Introduction to Mental Health

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Across
  1. 2. The overall well-being of how one thinks, feels, and behaves (two words)
  2. 3. A feeling of worry or fear that can be intense and affect daily life.
  3. 5. A reliable person you can talk to about your feelings and mental health (two words).
  4. 7. A serious mental health condition characterized by persistent sadness.
Down
  1. 1. Activities or practices that help reduce stress and improve mental health.
  2. 4. Physical activity that can improve mood and reduce anxiety and depression.
  3. 6. Feeling buried or drowned by emotions or stress.