Iron & Nutrition Concepts

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Across
  1. 2. Non-heme iron is mostly found in this type of food
  2. 7. A protein in red blood cells that contains iron
  3. 8. Vitamin that helps the body absorb iron better
  4. 11. Form of iron found in animal products
Down
  1. 1. Cereal often fortified with iron
  2. 3. This mineral helps transport oxygen in the blood
  3. 4. Dried fruit that is a good iron source
  4. 5. A meat rich in heme iron
  5. 6. Green leafy vegetable high in non-heme iron
  6. 9. This condition results from low iron levels
  7. 10. A common plant-based iron-rich legume