iThrive 2025 Wrapped!

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Across
  1. 3. Lather your hands for at least _____ seconds to stave off the cold and flu
  2. 4. If you participated in iThrive's Virtual 5k Turkey Trot, you ran or walked this many miles
  3. 6. The energy expended for everything we do that does not include sleeping, eating, or exercise
  4. 7. Science shows that _________ can have a profound impact on our stress management, our memories, and our moods
  5. 10. iThrive and Exos partnered for this 8-week holiday Wellness Challenge
  6. 11. Eating lots of this reduces the risk of many chronic diseases
  7. 13. Month that acknowledges Breast Cancer Awareness
Down
  1. 1. October 20th is World __________ Day
  2. 2. An unconventional vegetable featured in a recent Foodie Friday
  3. 5. Part of Anywhere employee benefits, an innovative digital and virtual program that helps treat or reduce back, knee, hip, neck, and shoulder pain
  4. 8. One strategy from the pause plan that can help us respond when strong emotions arise
  5. 9. First name of your new iThrive Health & Wellness Coordinator
  6. 12. A cancer care and detection program available for all employees and dependents enrolled in an Anywhere medical plan