Ivy Watts Speaks: Mental Health in Sports

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Across
  1. 1. Professional help that can offer someone tactics to manage stress.
  2. 5. The nervousness someone feels about future events
  3. 6. Health Awareness Understanding mental health issues and having open conversations.
  4. 7. System A group of people, like friends or teammates, who provide emotional support
  5. 9. Ability to recover from setbacks and react positively to challenges
Down
  1. 2. Taking time to recharge so a person doesn't burn out.
  2. 3. When someone is exhausted due to stress or training.
  3. 4. Care The practice can used to take care of their emotional health
  4. 6. The drive someone has to achieve their goals despite mental health challenges
  5. 7. Management Strategies used to cope with stress related to athletics
  6. 8. Practice of being in the present to manage stress