Jeffrey Furst and Wyatt Boyer
Across
- 3. The way you feel about your body
- 5. Activity that requires oxygen
- 6. Low to moderate activity before vigorous activity
- 8. The ability to handle the physical demands of everyday life without become overly tired
- 9. Switching between different activities
- 10. The passing of traits from parents to their children
- 12. Any form of bodily movement that uses up energy
- 14. The feeling of the stability and control over the body
Down
- 1. Units of heat that measure the energy available in foods
- 2. Body fat vs. muscle
- 4. Planned physical activity done regularly to build or maintain one's fitness
- 5. The weight best for your body
- 7. Weighing more than what is appropriate for you gender, age and height
- 11. The amount you force you can exert at one time.
- 13. The smooth and effective working together of your muscles and bones