Jessamin-Health

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Across
  1. 3. in good health
  2. 5. a conditioning exercise performed in a prone position by raising and lowering the body with the straightening and bending of the arms while keeping the back straight and supporting the body on the hands and toes
  3. 8. exercise involving raising oneself with one's arms by pulling up against a horizontal bar fixed above one's head
  4. 10. engaging or ready to engage in physically energetic pursuits
  5. 11. the fact or power of enduring an unpleasant or difficult process or situation without giving way
  6. 12. physical education
  7. 13. the quality or state of being physically strong
  8. 14. run at a steady gentle pace, especially on a regular basis as a form of physical exercise
Down
  1. 1. the condition of being physically fit and healthy
  2. 2. prepare for physical exertion or a performance by exercising or practicing gently beforehand
  3. 4. an activity involving physical exertion and skill in which an individual or team competes against another or others for entertainment
  4. 6. the ability to sustain prolonged physical or mental effort
  5. 7. move at a regular pace by lifting and setting down each foot in turn, never having both feet off the ground at once
  6. 9. relating to or denoting exercise that does not improve the efficiency of the body's cardiovascular system in absorbing and transporting oxygen
  7. 10. relating to or denoting exercise that improves or is intended to improve the efficiency of the body's cardiovascular system in absorbing and transporting oxygen