Josiann Miller

3. a period of low to moderate exercise to prepare your body to end a workout session
7. weighing less than what is appropriate for your gender height age bode frame and growth patterns
8. planned physical activity done regularly to build or maintain one's fitness
10. the smooth and effective working together of your muscles and bones
11. the ability of your body's joints to move easily through a full range of motion
12. weighing more than what is appropriate for your gender height age bode frame and growth patterns
13. the feeling of stability and control over your body
14. weighing more than 20%higher than what is appropriate for your height age and bode frame

1. the passing trait from parents to there children
2. units of heat that measures the energy available in food
3. a regular activity and exercise that prepares a person for a sport
4. a period of low to moderate exercise to prepare your body for more vigorous activity
5. switching between different activities and exercise on different days
6. condition cause by excessive water loss
9. the way you see and feel about your body