June Wellness Puzzle

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Across
  1. 1. A digital detox is a period where you intentionally ______ device use to reconnect with life beyond the screen.
  2. 6. There will not be an insurance premium ________ regardless of participation in the employee health screenings.
  3. 9. Minimizing tech interruptions helps _______ small moments of disconnection that can make others feel dismissed or excluded.
  4. 10. Benefits of anticipatory joy include strengthening _________ resilience during difficult times and helping to reduce stress and feelings of burnout.
Down
  1. 2. Completing a digital detox can support brain health and ease _________ overload, enhance self-control and sharpen focus and strengthen sleep quality and boost energy.
  2. 3. When we look forward to something enjoyable, our brains release feel-good chemicals that help boost mood, increase __________ and create a sense of hope - even before the event happens.
  3. 4. Eliminating digital _____________ makes shared moments feel richer and more fulfilling, making it easier to create lasting memories together.
  4. 5. Many digital platforms are designed to capture attention, making ______ time add up quickly.
  5. 7. Registration for ________ health screenings ends Tuesday, July 7th.
  6. 8. Setting electronics aside during conversations allows you to be fully _______, signaling respect and genuine interest that strengthens connection and builds trust.