Juniper

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Across
  1. 3. - A course
  2. 4. - Australia's leading weight loss program
  3. 6. - A physical condition
  4. 10. - Tried and tested
  5. 11. - Way of living
  6. 12. - Often represented by the flexing emoji
Down
  1. 1. - Able to be maintained
  2. 2. - To lift up
  3. 5. - Something you can lose
  4. 7. - In high spirits
  5. 8. - Belief in yourself
  6. 9. - Like squad _____