K-Drizzle's Krossword pizzle

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Across
  1. 3. Nutrients a nutrient that is required for normal body function
  2. 5. is having added nutrients
  3. 11. a substance that provides nourishment essential for growth and the maintenance of life.
  4. 15. Calorie a food high in calories but lacking in all other nutrients
  5. 16. the chemical process by which the body breaks down substances and gets energy
  6. 17. help build, maintain, and repair body tissues
  7. 18. adding greatly-needed nutrients to foods that might not have had them in the first place.
  8. 20. carries nutrients to your cells and carries waste from your body
Down
  1. 1. Carbohydrates these are sugars that are absorbed easily
  2. 2. is a type of starch that the body cannot digest
  3. 4. is a type of fat needed to digest foods, but can be harmful.
  4. 6. a guide developed by the USDA for healthful eating that identifies daily meal proportions for the fruit, vegetable, grains, proteins, dairy food groups
  5. 7. the body requires 17 of these daily that are necessary for life.
  6. 8. help regulate chemical processes in the body
  7. 9. Fats these are fats that are liquid at room temperature
  8. 10. Fat a fat formed from a process called hydrogenation and raises blood cholesterol levels
  9. 12. Carbohydrates these are starches that are absorbed slowly
  10. 13. is how we measure energy in food
  11. 14. this is used to flavor food, a salt.
  12. 19. groups are how different foods are categorized like: dairy, vegetables, carbohydrates, etc.