K-Drizzle's Krossword pizzle

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Across
  1. 1. is having added nutrients
  2. 4. this is used to flavor food, a salt.
  3. 6. adding greatly-needed nutrients to foods that might not have had them in the first place.
  4. 9. Nutrients a nutrient that is required for normal body function
  5. 10. is a type of fat needed to digest foods, but can be harmful.
  6. 12. sugar additional sugar added before consumption into processed foods
  7. 13. Carbohydrates these are starches that are absorbed slowly
  8. 16. help build, maintain, and repair body tissues
  9. 18. is a type of starch that the body cannot digest
  10. 20. Fats these are fats that are liquid at room temperature
  11. 21. Fat a fat formed from a process called hydrogenation and raises blood cholesterol levels
Down
  1. 2. is how we measure energy in food
  2. 3. carries nutrients to your cells and carries waste from your body
  3. 5. a guide developed by the USDA for healthful eating that identifies daily meal proportions for the fruit, vegetable, grains, proteins, dairy food groups
  4. 7. are how different foods are categorized like: dairy, vegetables, carbohydrates, etc.
  5. 8. the body requires 17 of these daily that are necessary for life.
  6. 11. Carbohydrates these are sugars that are absorbed easily
  7. 14. Calorie a food high in calories but lacking in all other nutrients
  8. 15. the chemical process by which the body breaks down substances and gets energy
  9. 17. a substance that provides nourishment essential for growth and the maintenance of life.
  10. 19. help regulate chemical processes in the body