Keto/Banting

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Across
  1. 3. Name a food that is Keto Friendly, that contains Fats, proteins and carbs.
  2. 7. How many lists do we have?
  3. 8. What is one of the foods some avoid when they hit a weightloss plateau?
  4. 9. What word is interchangeable with Green Lost Banting
  5. 10. If you JUST eat meat or animal derived products, you're extreme Keto, but what is this term called?
Down
  1. 1. What is the net carb amount you should be eating, daily (two words)
  2. 2. What is one of the foods you should avoid for Keto/Banting?
  3. 4. What is the acronym for the best Banting group, ever?
  4. 5. What is our ultimate goal in the group?
  5. 6. For something to be considered green list, what is the amount of net carbs that item should be under, per 100g?