L02 Coursework

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Across
  1. 3. the benefit of this nutrient is to help with digestion
  2. 5. the surname of your sports studies teacher
  3. 6. these come in good and bad sources
  4. 7. you must ensure you do this throughout your exercise
  5. 9. another word for sugar
  6. 11. the type of exercise that DOES NOT use oxygen
  7. 13. you would complete this before, maybe during, and after an intense exercise session!
  8. 14. this nutrient helps with muscle growth
Down
  1. 1. can be found in water (goes with vitamins...)
  2. 2. found in a gym often in the form of a dumbbell
  3. 4. can be a, b, c, d
  4. 8. a word to explain a hard event (triathlon, marathon, etc)
  5. 10. the type of exercise that uses oxygen
  6. 12. this nutrient is used as fuel when exercising